weight loss

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5 Reasons Why You Should Add Coconut Oil to Your Morning Coffee

Many people are always looking for new ways to enhance the flavor of their morning coffee, whether by adding whipped cream, caramel, or even marshmallows. However, a new trend is gaining increasing popularity — adding coconut oil to coffee. Some consider this combination a healthy option that offers multiple benefits alongside a unique taste. But</p>

3 min read

2025-04-06

Studies

New study: Coffee helps with weight loss, but under one condition

A recent publication in The American Journal of Clinical Nutrition shows that coffee, so beloved by many, can help in the process of losing weight, but in order for it to have an effect, one condition must be met. As part of their research work, the purpose of which was to trace the connection between</p>

3 min read

2023-10-14