HOW DOES MORNING COFFEE AFFECT THE HEART?

The latest scientific studies in the field of heart confirmed that the morning coffee sipping does not increase the risk of stroke and myocardial infarction, but reduces the risk of heart failure by 5 percent.

According to Dr. Anna korenevich, a Russian cardiologist, people who have had myocardial infarction, eating 1-2 cups of coffee a day will have a positive effect on their health. According to the newspaper “Rossiyskaya Gazeta”.

He explains Dr. Korenevich: “the researchers did not detect, any negative effect of coffee on the heart and blood vessels when consuming coffee in moderation. Caffeine improves microcirculation and lowers the level of inflammation causing atherosclerosis in the body. It also stimulates brain activity, and this is very important especially in the morning”.

The specialist advises drinking coffee without sugar and milk, then the person gets more benefit. She noted that additives are associated with a higher risk of diabetes.

Korenevich adds, It is important to consult a doctor when planning to do hard work or change the diet, especially if the person suffers from cardiovascular diseases.

Professor zhaorbek shukchev, a cardiologist, had previously declared, that coffee intake reduces the risk of developing cardiovascular diseases. But we must always remember, that coffee raises the level of blood pressure a little and for a short time.