Sweetened Caffeine Disrupts Biological Rhythms: A New Frontier in Circadian Science
What if your favorite sugary coffee drink could do more than just keep you awake? A groundbreaking study by researchers at Hiroshima University, published in npj Science of Food, suggests that sweetened caffeine might fundamentally alter your biological rhythms, shifting your internal clock in ways never observed before. The study examined the behavior of male</p>